Julie Hennessy, Dietitian 

Weight loss surgery can feel overwhelming. With so much information to navigate, it’s completely normal to feel unsure or even a little lost. You might also notice feelings of embarrassment or guilt creeping in, especially when confidence around meal planning still feels shaky after surgery. And on top of that, there’s often that persistent reminder of how much you’ve invested in your journey.

The good news? It doesn’t have to be this hard. At Bari Eats, we’ve taken the guesswork out of eating after weight loss surgery with a wide range of bariatric-friendly recipes ready for you to explore. I’m a bariatric dietitian with over 15 years of experience in weight loss surgery. Despite what people assume, I’m not someone who loves spending hours in the kitchen, what I do love is delicious, satisfying food. So I’ve combined my passion for simple, flavourful meals with my clinical expertise to develop e-books that are incredibly easy to follow, full of flavour, and designed to meet your post-surgery nutrition needs.

It’s time to overcome recipe fatigue, simplify your routine, and spend less time planning and prepping. You can create meals that look amazing, and support your health goals, without the stress.