Julie Hennessy, Dietitian 

Weight loss surgery can be daunting. There is so much information to decipher that it can leave you feeling overwhelmed and lost. Feelings of embarrassment or guilt might start to surface when you realise that a lack of confidence and self-doubt about what to prepare at each meal still plagues you after surgery. And to top it off, there’s that nagging voice constantly reminding you that you’ve invested so much in surgery!

 

The great news is it doesn’t need to be that complicated! At Bari Eats, we’ve done all the hard work for you with a variety of weight loss surgery friendly recipes at your fingertips. I’m a bariatric dietitian, who’s worked in the field of weight loss surgery for more than 15 years. Contrary to popular belief, I don’t actually love cooking, but do absolutely adore good tasting food!! I’ve therefore used my passion to ‘cut corners’ in the kitchen, in combination with my clinical nutrition knowledge to create e-books that are stupidly simple and ridiculously tasty while meeting your surgical nutrition targets.

 

It’s time to beat recipe fatigue and spend less time prepping and planning in the kitchen. You can make photo-worthy meals and conquer your health goals at the same time!