Product badge
1 4

'Delicious and Nutritious' Liquid Diet Recipes

'Delicious and Nutritious' Liquid Diet Recipes

Downloadable Cookbook

$8.95
$8.95
Sale Sold out

Nourishing, healing-friendly liquid meals, soups and shakes designed specifically for the early stages of your weight-loss surgery recovery.

What’s inside:

  • Protein-packed shakes & smoothies
  • Gentle, flavourful soups
  • Stage-specific quantities & guidance
  • Instant PDF download after purchase

See Full Contents

Inside the Liquid Recipes e-book, you’ll find:

Satisfying Soups

A comforting collection of nutrient-rich soups crafted to support healing while feeling wonderfully flavourful. From warming tomato & lentil to fragrant Thai broth, each recipe is designed to nourish without overwhelming your stomach.

Creamy Shakes & Smoothies

Enjoy protein-forward shakes and smoothies that help keep you energised, satisfied, and on track. Try favourites like Berry Bliss, Mocha Smoothie, or a selection of creamy blends perfect for easy mealtime nourishment.

Bonus Guidelines & Tools

You’ll also receive:

  • recommended portions
  • daily structure ideas
  • sample meal plans
  • product suggestions to support recovery

Everything you need to feel confident and supported during your liquid-stage journey.

Format & Download Info

All of our cookbooks are delivered as instant digital downloads in PDF format. Here’s how the process works:

1. Complete Your Payment

Once you’ve placed your order and the payment has been processed, your purchase is confirmed immediately.

2. Receive Your Download Email

You’ll receive an email right away containing a secure link to access your e-book.

If you don’t see it, be sure to check your spam or promotions folder.

3. Download Your Cookbook

Click the link in the email to return to the website, where you’ll find a Download PDF button for your file.

You can save it to your phone, tablet, or computer - or print it if you prefer a physical copy.

All downloads are yours to keep forever, and you can re-access them anytime from your original email.

View full details